Workshops

Fermentation 101

This is an Introduction to Milk and Water Kefir, Kombucha and Sauerkraut. Learn why you need these beautiful healing foods in your life and see how simple it is to make them at home. This workshop will leave you and your immune system armed and ready to go!  

Women's Health

Whether you suffer from chronic UTI, PMS, yeast infection, dry skin or heart problem, lifestyle changes can help to alleviate and prevent several ailments, and live your life to the fullest. 


Perimenopause and Menopause

See how small lifestyle changes can assist you to sail smoothly through this transitional period of your life.


Fertility, Pregnancy and Breastfeeding

A healthy diet and lifestyle are especially important during this critical time. Learn ways to increase fertility, create the best environment for your growing child and alleviate common pregnancy bothers. 

Children and Teen's Health

Discover how a healthy lifestyle can improve your child behavior, academic and athletic performance, and alleviate common problems such as allergies, asthma, ADD, ADHD. 

Other popular workshops offered include:

Breast Health seminar 

Introduction to FAM (Fertility Awareness Method)

Natural Family Planning 

Introduction to Aromatherapy 

Natural Skin and Body care 

Homeopathy 101 

Grocery Store tour  

Contact Us

Inquire about our workshops availability

nourishingWellnessNow.com

28277, Charlotte, North Carolina, United States

(704) 277-8166