This is an Introduction to Milk and Water Kefir, Kombucha and Sauerkraut. Learn why you need these beautiful healing foods in your life and see how simple it is to make them at home. This workshop will leave you and your immune system armed and ready to go!
Whether you suffer from chronic UTI, PMS, yeast infection, dry skin or heart problem, lifestyle changes can help to alleviate and prevent several ailments, and live your life to the fullest.
Perimenopause and Menopause
See how small lifestyle changes can assist you to sail smoothly through this transitional period of your life.
Fertility, Pregnancy and Breastfeeding
A healthy diet and lifestyle are especially important during this critical time. Learn ways to increase fertility, create the best environment for your growing child and alleviate common pregnancy bothers.
Discover how a healthy lifestyle can improve your child behavior, academic and athletic performance, and alleviate common problems such as allergies, asthma, ADD, ADHD.
Breast Health seminar
Introduction to FAM (Fertility Awareness Method)
Natural Family Planning
Introduction to Aromatherapy
Natural Skin and Body care
Grocery Store tour